Category: Gym Equipment

What is Power Cage? What is a Power cage? A power cage is also known as a power rack. It is a cage-like structure with four metal posts joined …

What are Squat Stands? A squat stand is a piece of exercise equipment that is designed to support variations of squat workouts like plié, pulse, plyometric, single leg, barbell, …

The last group of exercise mechanisms to discuss is leg extension machines. People use these to carry out leg extensions, which is a resistance weight training exercise that functions …

Moving forward, leg curl machines are a similar product in the exercise market. These devices help people strengthen muscles in the legs through curls, an isolation hamstring workout. Multiple …

An assault bike, also known as an air bike or fan bike, is a specially designed stationary bicycle used indoors for both casual calorie-burning and serious cross-fit workouts. Unlike …

Beginning an exercise routine can be challenging at the beginning. Entering and environment which is uncomfortable mental and physical. Looking at some many different machines with no idea what …

A portable infrared sauna comprises a technology that utilizes infrared heaters that are similar to those of a big sauna. Portable infrared sauna allows for the infrared light to …

Before reading this article on the Best Crossfit Shoes, some may ask the question: what is CrossFit? As defined by the website Crossfit.com, “CrossFit is constantly varied functional movements …

Best Smith Machine for a home gym review. In this post, we are going to look at the history of the and the journey of its development. The main …

The roman chair one of the oldest piece of equipment which has stood the test of time. There have been a lot of different machines that have been developed …