Category: Gym Equipment

The ez curl bar is a zig rag bar which unlike the straight barbbell.Allows the forarm to roll in and lock in better.In is widle used in the bodybuilding …

Best Stair stepper machines for a home gym review. In the last 15 year the measure of the number of steps taken a day. As a measure of maintaining …

The last group of exercise mechanisms to discuss is leg extension machines. People use these to carry out leg extensions, which is a resistance weight training exercise that functions …

Moving forward, leg curl machines are a similar product in the exercise market. These devices help people strengthen muscles in the legs through curls, an isolation hamstring workout. Multiple …

What is Power Cage? What is a Power cage? A power cage is also known as a power rack. It is a cage-like structure with four metal posts joined …

What are Squat Stands? Squat stands are a piece of exercise equipment that is designed to support variations of squat workouts like plié, pulse, plyometric, single leg, barbell, and …

An assault bike, also known as an air bike or fan bike, is a specially designed stationary bicycle used indoors for both casual calorie-burning and serious cross-fit workouts. Unlike …

Beginning an exercise routine can be challenging at the beginning. Entering and environment which is uncomfortable mental and physical. Looking at some many different machines with no idea what …

Before reading this article on the Best Crossfit Shoes, some may ask the question: what is CrossFit? As defined by the website Crossfit.com, “CrossFit is constantly varied functional movements …

Best Smith Machine for a home gym review. In this post, we are going to look at the history of the and the journey of its development. The main …