Top 10 Green Superfoods Powder
Best Supergreens and the best superfood powder review.Getting fit has never been easy. With so many health crazes, new exercise machines on the market, and health powders. It’s hard to tell what will be the most effective super supplements in helping you achieve those new year resolutions(weight loss and get fitter). Other pages which can help with muscle building and fat loss. However, because there are so many super supplements to choices finding the best green superfood powder for you will be more comfortable than you thought. The following are ten of the top green superfood powders full of fruit and vegetable.
·Best Overall Greens Powder:Best Supergreens:Athletic Greens Premium Green Superfood Cocktail
·Best Greens Powder for Antioxidants:Best Supergreens:Enerfood Organic Green Superfood
·Best Greens Powder for Digestive Health:Best Supergreens: Amazing Grass Green Superfood Organic Powder
·Best Tasting Greens Powder: Best Supergreens:Athletic Greens Premium Green Superfood Cocktail
Best superfood powder and Supergreens Products
Containing alkalizing greens, fruits and vegetables this best superfood powder is rated highly as a supplement. It contains 30 servings and is the most popular flavor within its brand. Its plant-based formula makes it an excellent choice for vegans. Containing Spirulina as a natural sweetener the product is designed for low carb, low sugar fitness goals. The alkalizing properties have been known to help lower chances of osteoporosis, reduce the risk of chronic disease and much more. This super supplements promotes gut health by balancing ph in the body.
This super supplements powder contains detoxifying, energizing, and immunity boosting ingredients. Containing 8 different blends for overall fitness as follows: Greens Blend Fiber Blend Anti-Aging Blend Immunity Blend Anti-Stress Blend Energy Blend Probiotic Blend Digestive Enzyme Blend Pregnant and breastfeeding women, and children are not recommended to take this supplement without consulting a doctor first. Contains 3 of the 5 a day serving of fruits and vegetable. Contains small traces of gluten due to cross contamination. Although it contains many beneficial blends, actual vitamin and mineral amounts are not definitive. Also, low in carbohydrates containing only 7 (5 being fiber).
Perfect for vegans, who are also athletes, to supplement an already healthy lifestyle and exercise routine. This super supplements cocktail combines ingredients such as milk thistle, which helps lower cholesterol and assists in maintaining a healthy heart, Reishi mushroom(detox component), astragalus membrane(fights infection), and other ingredients. Together they work to promote not only overall well-being but also a stronger body to endure hard, physical activity.
This best superfood powder is a gluten-free option for those with gluten intolerance. Although this product is not locally tested (New Zealand lab testing is done), the product does undergo a quality control test. This best superfood powder may be mixed with water or into smoothies. This product is high in sugar which mostly comes from Spirulina. This super supplements is essential that this supplement is used under a regular exercise regimen due to its high sugar content.
This best superfood super supplements powder containing an abundant amount of greens, fruit, and vegetable this supplement will assist those trying to meet the 5 a day serving of those above. However, the powder does not contain high doses of vitamin and minerals. Particularly low in folate, containing only 6 percent per serving. Both dairy-free and soy-free, this powder contains only natural ingredients to promote a healthy heart, stress relief, and gut health. “Alkaline veggies help detoxify the body, deliver high amounts of antioxidants and provide greens specific phytonutrients”.
Also containing Alkaline properties, Ora Organics explains the importance of balancing the bodies ph. Stating that we intake more protein than natural plant foods, causing the body to come into an acidic state; therefore, rebalancing is necessary to avoid or slow down the growth of cancers and other diseases. Created for those with gluten intolerance and those avoiding animal products. No synthetics, pesticides, or herbicides were used in the ingredients that make up the best superfood powder.
This best superfood powder comes on top for antioxidants. Containing only 50 calories per serving; the powder is great for those looking to add super supplements to their daily green intake. Containing 4 grams of protein, 34% of vitamin A, and 11% of daily iron intake, this provides some of the mineral and vitamins needed as recommended by physicians. This best superfood powder contains broccoli, dandelion, spinach, and maca. Although it is caffeine free, for those who are avoiding caffeine should avoid consuming this product as maca acts similarly. This powder is meant for better recovery after workouts.
The most popular super supplements among green best superfood powder, Vega Shakes is mostly known as a protein powder (20 grams of protein per scoop). Mostly popular for offering an array of flavors: Chai, Chocolate, Vanilla, Berry, and Coconut (among others). What makes it a green powder is the addition of broccoli, kale, and spinach. Even with its varying flavors, the aftertaste of the product has been said to leave a diet-like flavor behind. While not an excellent choice if you want to use this as a vitamin/mineral supplement, it does contain a significant amount of iron per scoop (25% per scoop). Finally, if you have any food allergies (peanuts, soy, dairy) taking this powder is out of the question due to cross contamination where the powder is manufactured.
This best superfood powder contains no fillers and has a high Oxygen Radical Absorbance Capacity (ORAC) of 7360. This ORAC score is done through “…a lab test that attempts to quantify the ‘total antioxidant capacity’ (TAC) of a food…” (https://www.scientificamerican.com/article/what-are-orac-values/). This super supplements powder has a high scoring proclaiming it a high antioxidant powder. Along with this, each serving contains a high amount of Vitamin A, Vitamin B’s, and Iron. While a low carbohydrate option (containing 4 grams, 2 grams coming from fiber), each serving only has 3 grams of protein. This powder is also a good option for pregnant and nursing mothers as it does not contain caffeine. The shelf-life was praised for having a 2-year life! Unfortunately, one of the negative aspects is the plastic container that holds the powder. This container is not BPA free.
This best superfood powder is different from many due to its packaging style. Conveniently packaged in small envelopes, consumers can take these with them to work, school, and the gym. There is no need to measure out amounts as everything is premeasured, cutting the time you need to take to prepare for your day.
The products limited, and natural ingredients show the customer exactly what they are drinking. There are no filler or sweetener ingredients that add unnecessary calories. The bad is both fiber and, iron nutrients are low; however, it is high in vitamin A and C. A plus side, for every 30-day supply, five meals are donated to children suffering from starvation. This product provides 5-7 servings of fruits and vegetable. It contains a total of 11 ingredients: wheatgrass, lemon, kale, spirulina, chlorella, barley grass, alfalfa grass, astragalus, bitter melon, Gotu Kola, and oat grass. Does not contain caffeine; however, as with all dietary supplements, it is advised to consult a medical physician if you are pregnant or nursing.
Vintage Bloom has some of the biggest claims among the green best superfood powder. These claims include stress relief, higher energy levels, keep defences strong to “allow you to hit the weights the full 365” (Amazon). The creators of the powder use who, what, how, and when to explain how to use their product. Who: Body Builder Athlete Active Men Women What: Strong immunity Muscle repair Ph balance Less stress The when is whatever time of your choosing, and how?
By adding one scoop with water. Unfortunately, this product is not completely natural as it contains “natural ingredients” and Silicon Dioxide as a preservative. This item is vegetarian, but does not give information on whether it is vegan-friendly. Although the product has a thorough list of ingredients, it does not have a detailed nutrition list. If you buy this you will have to do your own research to determine your mineral and vitamin intake.
This best superfood powder contains the highest traces of vitamins and minerals. Vitamin K is the most prevalent vitamin, at 110%, in the powder. While there are vitamins/minerals in this powder, it is still not as high as taking a multi-vitamin a day. One scoop contains 25 calories, and there are 60 servings in one container. The ingredient information has been split by green juice blend, antioxidant blend, and sprout blend. The powder is also GMO (genetically modified organisms) free. With an extensive ingredient list, it contains many benefits; however, you might need to do the research to find out exactly what they are or if they are even significant enough to document.
Best superfood powder :Superfoods
Is the earthy taste of these superfood powders really worth the hassle? What makes them super? According to Energy First “The high-quality superfood super team is known for its high phytonutrients. This content and usually includes green vegetables, minerals, vitamins, chlorophyll, chlorella, plant fiber, spirulina, barley greens, wheatgrass, green tea extract, and other concentrated green superfoods like ginko, bilberry, licorice root, milk thistle, and dunaliella” (http://www.energyfirst.com/green-superfood-drinks-why-are-they-so-super). You can get the same benefits from these superfoods by eating the ingredients; however, the powder is much more concentrated providing the benefits of these ingredients in a smaller, more convenient amount.
These superfoods are meant to provide the body with antioxidants, balance the body’s ph levels, give you an energy boost, and promote overall well-being. There are things you should look for when researching superfood green powders. One popular ingredient in green powders is wheatgrass.
There are two ways in which the wheatgrass is added to a powder, either grass juice powder or grass powder. The grass juice powder (higher in nutrients) is juice then created into a powder. With most ingredients, you will be looking for juice powders rather than just powders.
Author Nigel of the article “Are there Benefits to a Green Superfood Powder?” states: “Spirulina and chlorella are the next common products found in a mix. A lot of research has gone into discovering the health benefits of these algae. There high protein and nutrient-rich that help in drawing heavy metals out of the body. Farming techniques used in post world war 2 leave many greens (including organics) containing a certain level of toxic metals from the machinery and environment.
Spirulina and chlorella are strong tasting increments that are added sparingly as to not overpower the taste” (http://www.superfoodreviews.net/article/superfood-benefits/). Overall, green superfood powders are meant to supplement an already healthy diet and exercise routine to truly reap the total benefits that it has to offer.
Best superfood powder Pros and Cons
|Amazing Grass Green Superfood Organic Powder with Wheatgrass and Greens||3 Servings of fruits and vegetables|
Most ingredients grown within the United States
|Spirulina (sweetener) grown in China
Contains Maca (form of caffeine)
Grainy with strong taste of wheatgrass
|Naturelo Raw Greens Superfood Powder||3 servings of fruit and vegetable|
8 super blends
Detoxing, energizing, and immunity boosting ingredients from natural sources
|Not a gluten-free option
Not suitable for all (excludes pregnant/nursing women, and children)
Athletic Greens Premium Green Superfood Cocktail
Contains anti-bacterial, heart-healthy, and cancer-fighting ingredients
|Not tested in the United States
High in sugar
Not meant for pregnant or breastfeeding women
|• Superfood Green Powder by Ora Organic: A Premium Alkalizing Green Juice Cocktail Mix of Spinach, Kale, Chlorella, Spirulina and Alfalfa||Clean, green ingredients|
No synthetics, pesticides/herbicides used in production
Product is alright to take for pregnant/nursing mothers
Has a very green taste to it (expected)
|• Genesis||contains natural herbs|
Pre or Post workout supplement
50 calories per serving
|Not suitable for pregnant/lactating women
Not suitable for those avoiding caffeine
Not a complete vitamin and mineral supplement
Vega Protein and Greens: Plant Protein Shake, Vanilla
|Different flavours available|
Contains 20 grams of protein
Contains power greens spinach, kale, and broccoli
Not suitable for those with peanut, soy, dairy allergies
Not high in mineral and vitamins
Enerfood Organic Green Superfood
|ORAC Score of 7360|
High Vitamin A, B, and Iron content
Low carb content
Good choice for pregnant/nursing women
2-year shelf life
|Low fiber content
Plastic container not BPA Free
|• Lean Green Superfood Powder|
|Only 11 ingredients|
Convenient packaging for on-the-go
No filler ingredients or sweeteners
|Low in fiber
Low in iron
No major vitamins other than A and C
|• Vintage Bloom: Super Greens Formula||Stress relief, and muscle repair|
|Not all ingredients are natural/organic
Detailed nutrition information not included
|• Garden of Life: Vegan Green Superfood Powder||25 calories per serving|
110% Vitamin K
|Limited information on vitamin and mineral traces
Extensive ingredient list
What is Super About Superfoods?
Men vs Women
Women and men are not created equal when trying to follow a strict diet and exercise routine. Therefore, choosing a superfood for each individual will also be different. Women require more folate and vitamin B, even before pregnancy, to avoid birth defects. Women also require more iron, she “…needs to take in up to more than double the amount of iron a man needs”
(https://www.livestrong.com/article/527028-why-do-female-adults-require-more-iron-than-male-adults/). This need is necessary as women go through menstruation and pregnancy. As for all other vitamins, men will usually require more due to normal metabolism demands. Green superfood powders provide you with a nutrient-rich option for eating your greens; however, it is not a substitute.
These powder supplements are exactly that, supplements. What these powders do accomplish is giving you a concentrated dose of these greens that will help with a healthy digestive system, stress relief, muscle repair, and alkalization of the body. Both men and women may take these supplements; however, if you are pregnant or nursing you must consult a physician.
Fully research greens as some products are manufactured in companies that will use machines for multiple products such as soy, dairy, and nuts. Finding a new you this year is at your fingertips, it is up to you to find what works and what does not. Implementing these powders will only boost the probability of a healthier body and an effective diet and exercise plan. All the superfood green powder products, listed above, may be found online for purchasing.
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