The Top 10 Inversion Tables
If you’ve ever been to the chiropractor, then you already know how much wear and tear the spine suffers over the course of a normal day. This central supporting structure actually does far more than simply keep you upright. It’s also how important messages are transferred back and forth between your nerves and your brain.
Decompress The Spine For Fast, Natural Pain Relief
When spinal tension and pressure build or when the vertebrae aren’t properly aligned, all kinds of problems can occur. Inversion tables instantly alleviate spinal pressure and stress. They place you in a position in which your head is lower than your feet, which allows for spinal decompression. This in turn promotes pain relief at the lower, mid and upper back, at the neck and across the shoulders. Inversion tables can also correct and prevent a host of functional issues. Following are the top 10 inversion tables to look for.
Covered in thick, comfortable foam, the Exerpeutic Inversion Table has less features and functions than many of its counterparts, but its incredibly lightweight and simple design will definitely get the job done. This unit can hold up to 300 pounds and it can accommodate users of up to 6’6″ tall. The full-loop safety bars on the Exerpeutic are extra long and there’s an additional tethering strap for increased security. Best of all, with its easy, pull-pin release, this table can achieve a 180 degree vertical position.
Durable, comfortable and safe, this lightweight and relatively low-cost inversion table is perfect for people who are trying inversion equipment out for the first time. With padded ankle supports, a padded, leather backrest and easy rotation, the Wakrays Gravity inversion table was built for user comfort and ease. Capable of inverting to 150 degrees while holding up to 350 pounds, it has one of the highest weight limits among inversion tables in its class.
This lightweight and easy-to-assemble inversion table is designed to stimulate circulation and reduce back stress. Capable of supporting up to 300 pounds, the Ironman Gravity 100 inverts to a full 180 degrees. It’s also compact enough for discreet storage in a small condo or apartment. Featuring a durable, nylon backrest and a rugged, steel frame, this model can be easily folded for storage and weighs just 46 pounds.
Prized for its highly compact storage size, the Emer Foldable inversion table is streamlined to support both exercise and various therapeutic applications. This is the table that you want if your goal is building a stronger back and abs while actively preventing injuries or expediting the natural healing process. The Emer Foldable table can support up to 330 pounds in weight and can accommodate users from 4’10” in height all the way up to users who measure 6’6″. Best of all, the backrest is made from contoured mesh for increased breathability, and soft touch handlebars and thick foam rollers make getting fully inverted both comfortable and easy.
This deluxe, heavy-duty inversion table is one of the most affordable options out there. It comes with the True Balance system that makes full inversion easy and supports up to 300 pounds. The Innova ITX9600 also comes with a padded backrest for extra comfort, an ergonomic ankle restraint and an adjustable headrest. Users will also love the simple yet secure, 5-position safety pin that can be adjusted for safer inverting and easy positioning.
Designed with both therapy and fitness in mind, the Alpine Pro Deluxe offers a broad range of features and functions for accommodating many different health and fitness goals. This sleek, red and black inversion table is designed to fight compression and fatigue and yet it also increases flexibility across the entire body. Users with spinal issues affecting the waist and overall waist mobility can take advantage of the handy, in-built E-brake.
The Conquer 6-in-1 Inversion table is called the Power Tower for a reason. With this table, you’ll get six distinctive functions in an efficient, space-saving tower that can be dropped down for easy inversion. There are five exercise options for building flexibility, strength and balance along with foam rollers and padded handles for increased comfort. Perfect for dips, chin-ups and raises, this unit is ideal for consumers who are building their own home gyms and who want their home gyms to have therapeutic components. This unit can hold up to 220 pounds and can be easily folded for storage.
The Innova ITM4800 is a standout among the inversion tables in its class due to the addition of advanced massage and heat capabilities. Designed largely for the purpose of pain relief, this unit is an excellent addition to a person’s pain management plan following an impact-injury, joint dysfunction injury or a sports injury. Featuring a comfortable lumbar pad for enhanced support, the Innova ITM4800 has multi-mode settings for its massage function along with both manual and auto selection. It also provides isolated heat just at the base of the spine via the adjustable lumbar pad.
The Ironman Gravity 5000 is an inversion table that’s just as suitable for use outdoors as it is in. Its tubular, steel frame can support up to 320 pounds, which makes it tougher and more durable than many of its counterparts. This model comes with stainless steel hardware that’s rust-proof and ergonomic ankle cushions that have been strategically molded to supply a secure and comfortable grip.
The limited version of the Teeter EP-560 comes with its own comprehensive, back pain relief kit. While the Teeter EP-560 is an impressive model all on its own, the addition of this back pain relief kits makes it ideal for people who are actively looking for resources and equipment to round out or diversify their natural pain management plans. This model provides superior comfort during inversion through its patented, pressure-reducing system for securing the ankles. It also comes with a comfortrak and lumbar bed that flexes right along with the user, bonus bridge accessories and bonus acupressure nodes.