Best Fitness cook’s essentials to managing the nutrition zone For 2020


fit kitchen

Staying fit and losing it and shaping up is an essential part of leading a healthy lifestyle, but if you also lead a busy lifestyle, it can sometimes be difficult to find the time to cook healthy meals. Oftentimes, it’s easier to simply go through a drive-thru and pick up fast food, but that’s not the best thing to do and doesn’t ensure that you get the nutrition that you need to meet your fitness goals like a fit kitchen does. Fortunately, there’s plenty of Cook’s essentials on the market that can help you create a fit kitchen and get you cooking in the nutrition zone.

Best fitness cook’s essentials.

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Best Saladmaster Cookware

One of the best foods to get you in the nutrition zone is a salad. Some of the best Cook’s essentials for any fit kitchen is saladmaster cookware. Examples of some of the best saladmaster cooking essentials include vegetable choppers, cheese graters, strainers and other Cook’s essentials that assist you in the preparation of a tasty salad. The following are our picks for the top five saladmaster cookware for creating a fit kitchen to get you in the nutrition zone.

1. Maxam Vegetable Chopper

One of the best and most versatile tools for a fit kitchen on the market, the Maxam vegetable chopper allows you to slice and chop vegetables five different ways. One of the best of Cook’s essentials for a fit kitchen, this veggie chopper will really get you in the nutrition zone.


Includes five cones for varied slicing: a shredding cone, stringing cone, French cutter cone, silver cone, and waffler.

Constructed of stainless steel for durability

3-leg suction cup makes it so that the chopper will grip the table or counter without falling off

Dishwasher safe


The packing may reveal the contents, so you’ll have to select the option to conceal the contents if you don’t want the contents to show when you have it delivered to your home.


2. Presto Professional SaladShooter Electric Slicer/Shredder

While the Preso professional SaladShooter slicer and shredder can be used to slice veggies, it’s also great at slicing cheeses and other toppings you want to place on salads or other dishes. It’s electric, so you don’t have to worry about replacing any batteries, and it’s relatively easy to use.


The easy cleanup that merely consists of wiping the base since everything else is dishwasher safe.

Includes four interchangeable cones for regular slices, thick slices, ripple cuts, and sheds.

Comes in black or white to match your other kitchen appliances.


Not available in stainless steel.


3. Savant Kitchen Jumbo Salad Spinner Set

Nothing’s worse than a soggy salad. That’s why one of Cook’s essentials for creating the best fit kitchen includes a jumbo salad spinner set. This salad spinner set spins and dries salads and vegetables to make for a dry, crisp salad every time.


5-liter capacity makes you able to dry more leaves and veggies at once.

Non-slip ring and wide base keep the salad spinner steady on the countertop or other surfaces while you’re spinning the contents.

One-handed operation.


If placed in the dishwasher, it must be placed in the top rack.


4. Pro Toss and Chop 2 in 1 Salad Scissors

If you don’t have a lot of extra room in your fit kitchen for large appliances to be sitting out on your countertops, then you might be interested in one of Cook’s essentials cooking tools that is more compact. The Pro Toss and Chop 2 in 1 Salad Scissors are compact allow you to quickly and easily get your salad ingredients chopped and tossed.


Constructed of durable stainless steel blades that are resistant to rusting.

Blades never need further sharpening.

100% food grade, FDA-approved and BPA-free


Must operate it by hand.


5. ELEOPTION Multifunctional Saladmaster Food Processor

The ELEOPTION multifunctional saladmaster food processor is another one of Cook’s essentials best cooking appliances for a fit kitchen. This food processor can process everything from fruits and veggies to nuts.


Easy operation that merely consists of pushing one button.

Easy cleanup and dishwasher safe.


Designed to sit out on countertop, so it might not be convenient for a space-saving design.

Best Slow Cookers

Of course, you can get in the nutrition zone without necessarily having to eat a salad all the time. While salads are great for maintaining a fit and healthy lifestyle, you’ll likely inevitably get sick of them if you eat them all the time. Fortunately, there’s plenty of other meals you can create while staying within the nutrition zone, even if you don’t have a lot of time on your hands.

Some of Cook’s essentials best cooking solutions for people who don’t have time to stand up and cook a nutritious meal every day are slow cookers. In fact, slow cookers are so convenient, they’re essential for any fit kitchen. The following are Cook’s essentials pick for the best slow cookers on the market to help you get in the nutrition zone.

1. Instant Pot Multi-Use Programmable Pressure Cooker

Instant Pot’s multi-use programmable pressure cooker makes our list because it not only provides you with all the benefits and functionality of a traditional slow cooker, but also gives you the benefits of a pressure cooker too. Let’s be honest. There are times when all of us will forget to turn on our slow cookers when we’re in a rush.

Then, when you get home, who wants to have to wait six hours or more to eat while your food is cooking? By having a pressure cooker like this in your fit kitchen, you’ll also have the option to quickly pressure cook what you would normally slow cook in an hour or less.


Comes with seven functions: pressure cooker, slow cooker, rice cooker, yogurt maker, sautee/browner, steamer and warmer.

Has the ability to delay cooking time up to 24 hours.

Large enough to cook meals to feed families of four to six.


Bulky and takes up a lot of space on the countertop.

2. West Bend Versatility Slow Cooker

The West Bend versatility slow cooker made our list due to its versatile nature. Not only is it one of Cook’s essentials for any fit kitchen, but it’s also conveniently transportable if you want to transport your nutrition zone to a party or potluck with others.


Comes complete with an insulated tote bag and transport lid for easy transportation.

It’s nonstick, so you won’t have to worry about food burning and sticking to the pan.

The power cord is detachable, so you can store it when you’re on the go.


It only comes in red, which might not match the rest of your fit kitchen’s appliance colors.


3. Comfee Slow Cooker Crockpot

The Comfee slow cooker crock pot is a basic slow cooker. It has the traditional three temperature settings or high, low and keep warm. Because of its simplistic design, it’s extremely easy to use.


Only uses 95 watts of power when in operation.

The glass lid and stoneware are BPA-free and dishwasher safe for easy cleanup.

The cool-touch handle makes it easy for you to pick up the slow cooker while it’s warm and move it to another location.

Comes with a one-year manufacturer warranty.


It only slow cooks, so there’s no way to quickly cook in it if you forget to turn the slow cooker on before you leave your house in the morning.


4. Crock-Pot Casserole Cooker


Cook’s essentials list of best slow cookers also includes the Crock-Pot brand casserole cooker. There’s all kinds of tasty veggie casseroles you can make while staying within your fitness zone, which makes this slow cooker casserole cooker the perfect appliance for a fit kitchen.


Advantageous for families since it allows you to make a whole casserole with a 3.5-quart capacity.

Perfect size and shape for cooking as well as serving casseroles.

The lid locks on the top of the crock pot to make for ease of transport if you want to transport it to another location.


It might not be as convenient for making dishes other than casseroles, like soups and stews.


5. Wolf Gourmet Programmable Multifunction Cooker with Temperature Probe

This slow cooker has make Cook’s essentials best slow cooker list due to its versatility. This slow cooker is programmable and allows you to create customized cooking preferences with the temperature prober that you can set to make food cook to a certain temperature.


The interior vessel is removable and is made of stainless steel.

It can be used like a Dutch oven or a slow cooker, whichever you prefer at the moment.

Can even be used on a stovetop or induction oven.


Bulky and weighty, making it more difficult to transport.


Best Small Crockpot

If you’re only cooking for one, then you won’t have need of a huge crock pot that’s designed to cook enough to feed a large family. This is especially true if your fit kitchen has limited space. You certainly won’t want to take up any more countertop space than you have to, but that doesn’t mean that you have to forgo any of Cook’s essentials in your fit kitchen.

You can still have the appliances you need to complete your fit kitchen and enter your nutrition zone by simply investing in a small crock pot. The following is a list of what we’ve deemed to be among the best small crock pots on the market.

1. Crock-Pot Connectable Crock Pot

The Crock-Pot connectable crock pot is brought to you by the original Crock-Pot brand, and it holds 2 quarts. It’s designed to be tiny enough to take along to a potluck and be connected to other crock pots to keep the contents of all of them warm.


Plugs into other connectable units to create a chain of entertaining.

Comes with a special, retractable cord that you can use to plug it into a standard outlet or store within the crock pot to keep it out of the way when entertaining.

Comes in a variety of colors, so you can customize it to match your fit kitchen’s decor.


Not programmable.


2. Crock-Pot Mini Casserole Cooker

Maybe you don’t have an entire army to feed, but you want to make a mini casserole just for yourself. The Crock-Pot mini casserole cooker is designed to allow you to do just that. It’s the appropriate dimensions for creating a mini casserole, and it’s relatively easy to use.


Includes lid-mounted clips to ensure that the casserole dish stays secured while in transport.

The lid and stoneware are both dishwashers safe for easy cleanup.

Warm setting allows you to keep meals warm while serving.


Only has a high, low and warm setting and isn’t programmable.


3. Crock-Pot 1.5-Quart Manual Slow Cooker

This crock pot is designed for single serving and for creating appetizers like dips. It’s small and won’t take up much counterspace, making it perfect for a bachelor or bahcelorette’s fit kitchen or office.


Stoneware is removable for easy cleaning.

The lid is made of tempered glass and has side handles integrated onto the side.


It’s a basic crock pot with no advanced settings.


4. Black and Decker Rice Cooker

Rice is a staple food in any Cook’s essential fit kitchen, but if you’re like many of us, then you might have trouble cooking the perfect rice. The Black and Decker rice cooker helps you achieve the perfect consistency and texture of rice every time.


Cooks 1.5 cups of uncooked rice.

Automatically keeps rice warm without burning it.

The pot is nonstick, so you won’t have to worry about your rice caking up in the pan.


Not dishwasher friendly.


5. K & K Kermailk Fermenting Crockpot

Another one of Cook’s essentials for a fit kitchen is the K & K fermenting crock pot. As its name implies, this crock pot is made for fermenting, but this doesn’t mean that it’s only used to ferment wines, rums and so on. One of the healthiest foods in the world is sauerkraut, and it’s great for getting you in your nutrition zone.


There’s handles on two sides of the pot to make it easy to pick up and transport.

The deep gully allows for the proper expending of gases while preventing insects, dust and air from entering the pot.


The crock pot is only meant for fermenting and not for slow cooking.


Nutritional Value Retained When Using Crock Pots, Slow Cookers and Saladmasters

Part of why the above-listed cookware is included in Cook’s essentials for a fit kitchen is because crock pots, slow cookers, and saladmasters are all great at preserving the nutritional value of your food to really get you in the nutrition zone. When you cook food, its molecular structure changes, and oftentimes, many of its nutritional value is lost.

However, if you cook food a certain way, then you can help retain its nutritional value, keeping you in the nutrition zone. All of the cookers, crock pots and saladmasters in Cook’s essentials best products list cook food slowly so that you retain more of the nutrition zone vitamins and minerals the foods are known for.

Slow Cooker Vs. Crock Pot

Cook’s essentials best of list include both slow cookers and crock pots are recommended appliances for fit kitchens because both products can help you stay in the nutrition zone without much fuss on your part. Both slow cookers and crock pots work by cooking food on low heat settings that help them retain more of their nutrition zone goodies.

Not only does these appliances found in fit kitchens help keep from cooking out too many nutrition zone nutrients, but they also trap in compounds that you otherwise would have lost in steam. Slow cookers and crock pots have lids, and if you make those lids tight enough, then you’ll be able to capture the compounds that you usually lose in steam when you cook on a regular stovetop.

Benefits of Stainless Steel Cookware

There’s many reasons why stainless steel is revered as the best cookware on the plant and why it’s always found in Cook’s essentials best of list when talking about what a fit kitchen looking to stay in the nutrition zone needs. First of all, stainless steel is a must in a fit kitchen because it helps resist corrosion, heat and chemical damage. Additionally, it’s an eco-friendly and hygiene-conscious metal, and it’ll help keep you in the nutrition zone by trapping in heat and nutrients.

Final thoughts

When you’re looking for Cook’s essentials for a fit kitchen that will keep you in the nutrition zone, this best of list can be of assistance. We’ve outlined Cook’s essentials for fit kitchen by highlighting the best saladmasters, best small crock pots and best slow cookers. By consulting Cook’s essentials best list for fit kitchen appliances, you should be able to make a more informed buying decision for staying in the nutrition zone.

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