Author: abbeyd

What is Power Cage? What is a Power cage? A power cage is also known as a power rack. It is a cage-like structure with four metal posts joined …

What are Squat Stands? A squat stand is a piece of exercise equipment that is designed to support variations of squat workouts like plié, pulse, plyometric, single leg, barbell, …

The last group of exercise mechanisms to discuss is leg extension machines. People use these to carry out leg extensions, which is a resistance weight training exercise that functions …

Moving forward, leg curl machines are a similar product in the exercise market. These devices help people strengthen muscles in the legs through curls, an isolation hamstring workout. Multiple …

The 10 Best Coq10 amazon Supplements to Help Boost Your Health and Wellness. You may be considering adding Coenzyme Q10, CoQ10 for short, as a daily nutritional supplement. The …

An assault bike, also known as an air bike or fan bike, is a specially designed stationary bicycle used indoors for both casual calorie-burning and serious cross-fit workouts. Unlike …

One of the fast-growing fitness activities over the last 10 years had been yoga. We have put together a few pages to help with selecting the right equipment to …

When you walk into a gym, you will notice people engaged in various types of health, strength, and fitness activities. The majority of people are using machines and other …

Beginning an exercise routine can be challenging at the beginning. Entering and environment which is uncomfortable mental and physical. Looking at some many different machines with no idea what …

Whenever you are training hard your wrists come under some serious strain supporting the bigger muscles move and lift loads which are challenging your limits. The strain of heavy …